About Kai Aird
“Transform trauma into triumph.”
-Kai
Get to know Kai🌺.
Jupiter, Florida
I ❤️ the clear blue sea, the soft sand, & the warm sun. ☀️
What I do in a nutshell:
I help women with chronic sensory processing dysfunction like migraines heal emotional wounds, restore nervous system balance, release deep tension patterns, and break free from medication dependency—through a functional, “whole-person” approach.
I’ve been a licensed physical therapist and functional movement expert since 1998—but my greatest education came from healing my own 22-year battle with migraines, CPTSD, and chronic dysregulation.
Guided by faith and fueled by lived experience, I returned to school to specialize in integrative neuro-sensory therapy—addressing trauma-rooted pain and nervous system imbalance at the source.
★Additional Certifications★ :
Institute of Functional Medicine (AFMCP), Garric Vosloo’s Functional Medicine Fast Track, HeartMath Certified Practitioner & Trauma Sensitive Coach, Emotional Awareness and Expression Therapy for Chronic Pain, & NLP Master Practitioner.
★Mentors who shaped my method★ :
The Bible, John E. Sarno, Gabor Maté, Howard Schubiner, Bruce Lipton, Nadine Burke Harris, Stephen Porges, Deb Dana, Maxwell Maltz, David D. Clarke, Robert Sapolsky, Thomas Hanna, Moshe Feldenkrais, Bessel van der Kolk, Louise Hay, Candace Pert, Daniel Amen, Ronald Ruden, Margaret Paul, Joseph Murray, Norman Vincent Peale, James Gordon, Pete Walker, Alexander Lowen —and many others.
“Why is it so HARD for me to be SOFT with myself?”
Grab a seat, I’ll share my story.
My healing began when I stopped trying to fix my body—and started listening to it.
As a Gen X girl raised in chaos, I learned to survive by suppressing emotions and staying hyper-aware of everyone else’s. By age 11, I had gut issues (IBS). At 22, migraines with aura began. By my 40s, things escalated when emotional stress in life peaked: chronic migraines, IBD, insomnia, hip pain, hair loss, and anxiety that left me helpless. Labs, meds, diets, and supplements gave me glimpses of hope—but not healing. Doctors told me it was “just stress.” I believed I was broken.
But everything changed in my Kairos moment—when I stopped criticizing ME and I got curious about the INNER ME.
What if I didn’t have to . . .
👉 force fix me, but finally feed what had long been starved underneath?
👉 self-abandon, but soften what I tense up to survive?
👉 deplete my well by over-giving to them, but make space for me and fill it?
👉 chase symptoms, but instead listen to truth they were speaking to me?
👉 silence my voice and make myself small, but assert myself instead?
👉feel like love is earned by what I DO, but feel loved because of who I AM?
Now at 50 years old, I’m no longer held captive by these complex neuro-plastic painful symptoms. No meds. No medical mystery. Just a deep, lasting rewiring of how I bio-energetically show up for myself and adapt to life in healthy ways. This is how I improved my overall neuro-resilience.
If you're ready to ditch the meds, the misery, and the mounting medical bills… I’m here. It would be my honor to guide you into the freedom that already lives inside of you.
Are you finally ready to take back all that migraine pain has stolen from you?