Physical Therapy

Tired of not being able to move like you used to? Is an injury or pain holding you back from doing something you love? Don’t let it slow you down any longer.


At Kairos, the goal is to help you resolve your pain and rehabilitate your injuries to get back to the active lifestyle you love.







  • One-on-one session with a skilled, licensed Physical Therapist

  • Deep understanding of your pain, signs, and symptoms, achieved by an in-depth history and background

  • Thorough evaluation to identify potential root cause of your symptoms

  • Appropriate treatment is given once assessment of limitations and symptoms have been found during this first session

  • Custom made home exercise program to be done between follow up sessions giving you the tools that allow you to begin managing and resolving your symptoms on your own.


  • One-on-one session with a skilled, licensed Physical Therapist

  • Continuation of your initial evaluation with progression of treatments and creative interventions

  • Progressive strengthening home program incorporated that will keep you moving forward towards pain-free functional movement patterns, ultimately preventing future recurring injury.

Interventions Include:

  • Pain-Free Therapeutic Exercise

  • Soft Tissue Mobilization

  • Joint Mobilization

  • Myofascial Release

  • Self Myofascial Treatment Instruction

  • Modalities